Soma Wave Blog Articles

Discover the secrets of acupressure.

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Kristophe

Nov 2, 2025

Your Body Can't Handle Cold Plunges? Soma Wave vs the Wim Hof Method

A comparison of the Soma Wave Acupressure Practices and the Wim Hof Method

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Kristophe

•

Nov 2, 2025

Short, Medium, and Long-Term Benefits of Using Acupressure Boards

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Martin Lima

•

Jan 29, 2024

What is Hormesis and Eustress in Acupressure?

Learn about Hormesis and Eustress.

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Martin Lima

•

Sep 2, 2025

What Science Reveals About Sustained Acupressure Practice

Learn about the benefits of long term acupressure practices.

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Martin Lima

•

Jan 29, 2024

What is Acupressure? The Science Behind Ancient Healing

Acupressure transforms simple touch into powerful medicine.

Health

Martin Lima

•

Jan 29, 2024

The Science of Self-Acupressure: Evidence-Based Benefits for Modern Wellness

Recent research is revealing how this simple practice can deliver profound benefits for pain relief, stress reduction, and overall wellbeing.

Health